{"id":21492,"date":"2024-01-10T07:30:19","date_gmt":"2024-01-10T12:30:19","guid":{"rendered":"https:\/\/www.jeffclarktrader.com\/?p=21492"},"modified":"2024-01-10T07:30:19","modified_gmt":"2024-01-10T12:30:19","slug":"good-traders-are-like-high-performing-athletes","status":"publish","type":"post","link":"https:\/\/jeffclarktrader.com\/market-minute\/good-traders-are-like-high-performing-athletes\/","title":{"rendered":"Good Traders Are Like High-Performing Athletes"},"content":{"rendered":"<p>I think of trading as a competitive sport. And good traders are the same as high-performing athletes.<\/p>\n<p>Over the last 15 years, I&rsquo;ve had the opportunity to coach thousands of traders. Most of these folks didn&rsquo;t come to me with prior industry experience.<\/p>\n<p>Many of them had their own day jobs. They were teachers, engineers, surgeons, enlisted military.<\/p>\n<p>A few were even former professional athletes themselves.<\/p>\n<p>One thing that quickly became clear is there was a pattern between those traders who were successful&hellip; and those who weren&rsquo;t.<\/p>\n<h2 align=\"center\"><strong>Discipline Is the Common Key<\/strong><\/h2>\n<p>The successful traders, by a wide margin, tended to come from military and athletic backgrounds. That&rsquo;s because these two types of people have something in common.<\/p>\n<p>And that is discipline.<\/p>\n<p>In that respect, athletes and military personnel aren&rsquo;t all that different. They&rsquo;re both used to prescribed routines. They&rsquo;re also used to being in control of their emotions. They know how to perform under intense pressure.<\/p>\n<p>That&rsquo;s not to say that other professions don&rsquo;t have any pressure. My point is simply that if I had to identify professional backgrounds that are highly correlated with trading success, it would be those two.&nbsp;<\/p>\n<p>When I made this discovery, I became obsessed with figuring out how to effectively coach discipline into the traders I worked with.<\/p>\n<p>You see, most traders&rsquo; biggest problem is their struggle with discipline. What I&rsquo;ve overwhelmingly found is that most traders actually know what a really good trade looks like.<\/p>\n<p>Their problem is they <em>take too many bad trades<\/em>. If they don&rsquo;t find an A+ setup, they&rsquo;ll settle for a B- trade. And of course, those are the ones that end up being losers.<\/p>\n<p>My solution was quite simple. If most folks struggle with discipline while trading, why not start off building discipline in other areas of their lives first?<\/p>\n<p>Now don&rsquo;t me wrong, I wasn&rsquo;t about to order my traders to polish their boots and iron their uniforms&hellip;<\/p>\n<p>Instead, I started treating my traders like athletes.<\/p>\n<h2 align=\"center\"><strong>The Three Pillars of Optimal Health Is About Performance<\/strong><\/h2>\n<p>On December 18, I shared my <a href=\"https:\/\/www.jeffclarktrader.com\/market-minute\/running-like-a-high-performance-vehicle\/\" target=\"_blank\" rel=\"noopener\">three pillars of optimal health<\/a> with you. In that essay, we focused on diet and nutrition &ndash; key aspects of athletes&rsquo; lives.<\/p>\n<p>Because this topic is a bit different from our usual beat of covering the markets, I asked for feedback on whether this kind of thing is interesting to you or not.<\/p>\n<p>The response has been overwhelmingly positive. Thank you if you wrote in with your thoughts and opinions.<\/p>\n<p>The next pillar of health we&rsquo;re going to dig into is sleep.<\/p>\n<p>But first, it was important to set the stage. My focus on the three pillars goes beyond just trying to optimize health.<\/p>\n<p>It&rsquo;s really about optimizing performance, too.<\/p>\n<table bgcolor=\"#eeeeee\" border=\"0\" cellpadding=\"10\" cellspacing=\"0\" width=\"100%\" style=\"border: 1px solid #D7D7D7; margin-bottom:20px;\">\n<tbody>\n<tr>\n<td style=\"padding-left: 15px;padding-right: 15px; padding-top: 15px; font-family: Arial,sans-serif;font-size:17px; line-height:24px;\">\n<p align=\"center\" style=\"-ms-text-size-adjust: none; -webkit-text-size-adjust: none; margin-bottom: 20px; font-size: 18px;\"><strong>Free Trading Resources<\/strong><\/p>\n<p style=\"-ms-text-size-adjust: none; -webkit-text-size-adjust: none; margin-bottom: 10px; margin-top: 0px\">Have you checked out Jeff&#8217;s free trading resources on his website? It contains a selection of special reports, training videos, and a full trading glossary to help kickstart your trading career \u2013 at zero cost to you. Just <a href=\"https:\/\/www.jeffclarktrader.com\/\" target=\"_blank\" rel=\"noopener\">click here<\/a> to check it out.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 align=\"center\"><strong>Stack the Deck in Your Favor <\/strong><\/h2>\n<p>An athlete at the top of their game makes use of every advantage they can have over their opponent.<\/p>\n<p>They&rsquo;ll eat well, sleep well, and of course train well. And when it&rsquo;s finally time to compete for real, they&rsquo;re confident knowing they&rsquo;ve stacked the deck fully in their favor.<\/p>\n<p>It&rsquo;s no different for traders. And I can personally guarantee you the benefits from optimizing your health will translate directly into better trading results.<\/p>\n<p>Happy trading,<\/p>\n<p><img decoding=\"async\" alt=\"Signature\" src=\"https:\/\/files.jeffclarktrader.com\/global\/signatures\/imre-gams-signature.png\" width=\"200\" style=\"max-width:200px; width:100%;\" \/><\/p>\n<p>Imre Gams<br \/>Analyst, <em>Market Minute <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think of trading as a competitive sport. And good traders are the same as high-performing athletes. Over the last 15 years, I&#8217;ve had the opportunity to coach thousands of traders.<\/p>\n","protected":false},"author":49,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"service":"","footnotes":""},"categories":[1],"tags":[],"publication":[10],"person":[76],"newsletter-type":[],"ticker":[],"class_list":["post-21492","post","type-post","status-publish","format-standard","hentry","category-market-minute","publication-market-minute","person-imre-gams"],"acf":[],"ai_tts_audio_outdated":false,"ai_tts_legacy_post":false,"_links":{"self":[{"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/posts\/21492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/comments?post=21492"}],"version-history":[{"count":0,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/posts\/21492\/revisions"}],"wp:attachment":[{"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/media?parent=21492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/categories?post=21492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/tags?post=21492"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/publication?post=21492"},{"taxonomy":"person","embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/person?post=21492"},{"taxonomy":"newsletter-type","embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/newsletter-type?post=21492"},{"taxonomy":"ticker","embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/ticker?post=21492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}