{"id":27266,"date":"2026-05-20T07:30:00","date_gmt":"2026-05-20T11:30:00","guid":{"rendered":"https:\/\/jeffclarktrader.com\/market-minute\/?p=27266"},"modified":"2026-05-19T13:28:44","modified_gmt":"2026-05-19T17:28:44","slug":"were-in-for-high-volatility","status":"publish","type":"post","link":"https:\/\/jeffclarktrader.com\/market-minute\/were-in-for-high-volatility\/","title":{"rendered":"We\u2019re In For High Volatility\u2026"},"content":{"rendered":"<div class=\"card card-body bg-light mb-4 mt-4\">\n<p><strong>Jeff&#8217;s note:<\/strong> If you joined me for my 12 Trades to $1 Million Challenge event last Thursday, thank you! We got a fantastic response from <em>Market Minute<\/em> and TradeSmith readers.<\/p>\n<p>I&#8217;m told 3,259 of you joined me to hear all about my first-ever trading challenge.<\/p>\n<p>If you missed it, don&#8217;t worry. We&#8217;ll be accepting new participants until midnight tonight.<\/p>\n<p>So, there&#8217;s still time to check out what&#8217;s it&#8217;s all about&hellip; and how we&#8217;ll attempt to trade our way to $1 million using my time-tested options strategy in 12 trades or less with just a small starting stake.<\/p>\n<p><a href=\"https:\/\/secure.jeffclarktrader.com\/?cid=MKT867068&amp;eid=MKT870883&amp;step=start&amp;plcid=PLC245828\">Go here now for all the details.<\/a><\/p>\n<\/div>\n<h2>We\u2019re In For High Volatility\u2026 <\/h2>\n<strong>BY JEFF CLARK, EDITOR, <em>MARKET MINUTE<\/em><\/strong>\n<p>&nbsp;Periods of low volatility are always followed by periods of high volatility, and vice versa.<\/p>\n<p>That&rsquo;s what makes the current market environment potentially dangerous. We&rsquo;ve had a low-volatility market for the past few weeks. And now, it looks like that&rsquo;s about to change.<\/p>\n<p>Look at this chart of the Volatility Index (VIX) along with its Bollinger Bands&hellip;<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"623\" src=\"https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124217-1024x623.png\" alt=\"\" class=\"wp-image-918857\" srcset=\"https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124217-1024x623.png 1024w, https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124217-300x183.png 300w, https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124217-768x467.png 768w, https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124217-647x394.png 647w, https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124217-789x480.png 789w, https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124217.png 1127w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>When applied to a stock or an index, Bollinger Bands help to identify the most probable trading range. When applied to the VIX, however, the Bollinger Bands indicate periods of contraction &ndash; when the stock market is calm and investors are complacent &#8211; and expansion &ndash; when the markets are volatile and investors are fearful.<\/p>\n<p>For the past month, the stock market has been moving higher, investors have been complacent, and the VIX has been in a relatively tight trading range. This action has allowed the Bollinger Bands to pinch together, building up energy to fuel the next expansion phase.<\/p>\n<p>The indicator at the bottom of the chart shows the width of the Bollinger Bands. The indicator has fallen below &ldquo;20.&rdquo; That&rsquo;s about as narrow as the bands have been any other time over the past year. This is a condition that happens when we&rsquo;ve been through a period of low volatility.<\/p>\n<p>Remember, though, what I wrote above &ndash; &ldquo;Periods of low volatility are always followed by periods of high volatility.&rdquo;<\/p>\n<p>Look at this chart of the S&amp;P 500 and notice what happened the previous two times the Bollinger Band width dipped below 20, last July and last October&hellip;<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"474\" src=\"https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124229-1024x474.png\" alt=\"\" class=\"wp-image-918860\" srcset=\"https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124229-1024x474.png 1024w, https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124229-300x139.png 300w, https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124229-768x356.png 768w, https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124229-700x324.png 700w, https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124229-1036x480.png 1036w, https:\/\/jeffclarktrader.com\/market-minute\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-19-124229.png 1310w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>In both cases, the S&amp;P 500 was trading near its upper Bollinger Band. And, in both cases the market got hit with short-term selling pressure that knocked the index down to its lower Bollinger Band.<\/p>\n<p>Similar action today would lead to a move towards 7100 or so on the S&amp;P 500. That&rsquo;s barely a 5% decline from the all-time high the index posted last week.<\/p>\n<p>Though, I suspect it would feel worse than that to many investors &ndash; especially for those who are leveraged and betting aggressively on a continued move higher in the market.<\/p>\n<p>It looks to me like the recent period of low volatility is about to morph into a period of high volatility. Traders who are over-exposed should consider trimming positions a bit.<\/p>\n<p>And, folks who are looking to add money to the market might be better off waiting a couple of weeks. I suspect the S&amp;P will be lower towards the end of the month than where it is today.<\/p>\n<p>Best regards and good trading,<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/files.jeffclarktrader.com\/global\/signatures\/jeff-clark-signature.png\" alt=\"Signature\" width=\"200\" style=\"max-width:200px;width:100%\" \/><\/p>\n<p>Jeff Clark<br>\nEditor, <em>Market Minute<\/em><\/p>\n\n<div class=\"card card-body bg-light mb-4 mt-4\">\n<p style=\"text-align: center\"><strong>Free Trading Resources<\/strong><\/p>\n<p>Have you checked out Jeff&rsquo;s free trading resources on his website? It contains a selection of special reports, training videos, and a full trading glossary to help kickstart your trading career \u2013 at zero cost to you. Just <a href=\"https:\/\/jeffclarktrader.com\/\" target=\"_blank\">go here<\/a> to check it out.<\/p>\n<\/div>\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>Periods of low volatility are always followed by periods of high volatility.<\/p>\n","protected":false},"author":100,"featured_media":0,"comment_status":"closed","ping_status":"0","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"service":"","footnotes":""},"categories":[1],"tags":[],"publication":[10],"person":[7],"newsletter-type":[],"ticker":[],"class_list":["post-27266","post","type-post","status-publish","format-standard","hentry","category-market-minute","publication-market-minute","person-jeff-clark"],"acf":[],"ai_tts_audio_outdated":false,"ai_tts_content_changed_during_generation":false,"ai_tts_legacy_post":false,"_links":{"self":[{"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/posts\/27266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/users\/100"}],"replies":[{"embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/comments?post=27266"}],"version-history":[{"count":2,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/posts\/27266\/revisions"}],"predecessor-version":[{"id":27275,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/posts\/27266\/revisions\/27275"}],"wp:attachment":[{"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/media?parent=27266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/categories?post=27266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/tags?post=27266"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/publication?post=27266"},{"taxonomy":"person","embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/person?post=27266"},{"taxonomy":"newsletter-type","embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/newsletter-type?post=27266"},{"taxonomy":"ticker","embeddable":true,"href":"https:\/\/jeffclarktrader.com\/market-minute\/wp-json\/wp\/v2\/ticker?post=27266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}